Workout:
Digg! this story.
Hey there. Running in this humidity is a pain in the keyster. I go early (5 a.m.) and I am literally sweating buckets when I am done. And that is only w/3-4 miles! I don’t know how the long distance runners do it. Can anyone give me any tips on this? I really feel like I struggle and my body gets tired. I cannot seem to get below a 9 minute pace. I am new to this. I should say that I am 47 and had a surprise baby 18 months ago! So, running is really helping to keep me healthy! I have 4 kids ranging from 1 - 23!! What a life! Okay…running isnt just about being healthy, its about keeping me sane!! Ha,ha.
I’m a woman from Winfield KS USA, born in 1960.
My goals are: Right now to work up to doing a 10K race. Only been running less than a year and currently enjoying 5K races!
My other favorite activities include: Tennis, gardening, mountain climbing (from upstate NY).
Have 4 wonderful kids, ranging from 1 - 23!! Crazy, but fun! Kind of like me!
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Location:Winfield KS USA 67156
My goals are: Right now to work up to doing a 10K race. Only been running less than a year and currently enjoying 5K races! My other favorite activities include: Tennis, gardening, mountain climbing (from upstate NY). Have 4 wonderful kids, ranging from 1 - 23!! Crazy, but fun! Kind of like me!
